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75 minute practice x 10 classes

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Instructor

Welcome to my yoga classes, where I share my journey of transformation through practice. After a serious back injury, I discovered a new perspective on yoga, emphasizing safety and self-awareness. In each session, I guide you to listen to your body and make modifications that suit your needs. Together, we’ll explore how the lessons learned on the mat can enhance your daily life, helping you feel stronger, less stressed, and more at ease.

Tree Pose on mountain top

Brenda Arychuk,

Certified Yoga Teacher

Mountain Pose at lake in Mt. Robson
Instructor Brenda Arychuk
GOYA CYT-200 Yoga Certification

Located  at 135 Mule Deer Point

on Anarchist Mountain.

Just 15 minutes east of Osoyoos, B.C.

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