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Osoyoos Yoga on Anarchist Mountain

Welcome to Mountain Flo Yoga, where tranquility meets strength.

Find Your Unique Flow

Welcome to our yoga community in Osoyoos, B.C.
At Mountain Flo Yoga, we celebrate real people with real bodies!
Flexibility and experience are not prerequisites here—just bring your authentic self.
Our unique approach to yoga offers a refreshing "twist", making it accessible and enjoyable for everyone.
With a focus on functional fitness and structural integrity, you minimize injury and help yourself become strong for everyday life.
Join us on this journey to wellness and self-discovery!

Classes

Join us amidst the stunning natural beauty of Anarchist Mountain in Osoyoos, B.C., for our series of yoga classes designed to deepen your practice and enhance your skills.

We encourage you to register for a series to fully maximize your experience, but drop-ins are also welcome as space allows.

​Embrace the journey of growth, as well as strength and flexibility with us!

All levels of experience are welcome.

NEW!

Mat and Reformer Pilates 

Private classes for individuals or groups 

Schedule

Get ready for an amazing experience with our classes on:

 

Sundays & Tuesdays - Yoga

Thursdays - Mat Pilates

Fridays - Reformer Pilates*

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​Each session is crafted to help you find your own, safe flow to get the most out of your practice, with some beneficial relaxation time at the end.

 

We can't wait to see you and cheer you on in your journey!

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Good Value

Single Class Pass

$18

18

Try one yoga or Pilates class

Valid for one month

One yoga or Mat Pilates class

Great Value

Flex Pass - 5

$85

85

Enjoy 5 classes to explore yoga or Pilates

Valid for 2 months

FlexPass-5 (Yoga or Mat Pilates)

Best Value

Flex Pass - 10

$150

150

Enjoy 10 classes to explore yoga or Pilates

Valid for 3 months

FlexPass-10 (Yoga or Mat Pilates)

Choose Your Plan

* We have partnered with Pilates Plus Rehab Studio in Oliver, at 6220 Main St. for some classes.  Private and small group classes  coming soon to Anarchist Mountain!

Contact us for details.

Share the experience and introduce someone new to our community.

Instructor Bio

Mountain Flo Yoga Indoor Studio

Welcome to my yoga and Pilates classes, where I share my journey of transformation through practice. After a serious back injury, I discovered a new perspective on yoga and Pilates, emphasizing safety and self-awareness. In each session, I guide you to listen to your body and make modifications that suit your needs. Together, we’ll explore how the lessons learned on the mat can enhance your daily life, helping you feel stronger, less stressed, and more at ease.

Brenda Arychuk, B.Sc., CYT 200

Certified Yoga, Mindfulness Meditation, & Pilates Instructor

Certified Instructor/ Owner - Brenda Arychuk
Certified Yoga Teacher - 200
Mountain Flo Yoga Outdoor Studio

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Located  at 135 Mule Deer Point

on Anarchist Mountain.

Just 15 minutes east of Osoyoos, B.C.

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