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Welcome to Mountain Flo Yoga, where tranquility meets strength.

Om Pose
Indoor studio

Welcome to our yoga community, where we celebrate real people with real bodies!

Flexibility and experience are not prerequisites here—just bring your authentic self.

Our unique approach to yoga offers a refreshing "twist", making

it accessible and enjoyable for everyone.

With a focus on functional fitness and structural integrity, you minimize injury and help yourself become strong for everyday life.

Join us on this journey to wellness and self-discovery!

Outdoor studio

Classes

Join us amidst the stunning natural beauty of Anarchist Mountain for our series of yoga classes designed to deepen your practice and enhance your skills. We encourage you to register for a series to fully maximize your experience, but drop-ins are also welcome as space allows.

​Embrace the journey of growth, as well as strength and flexibility with us!

Schedule

Get ready for an amazing experience with our classes on Sunday, Tuesday, and Thursday mornings!

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Time:  10:00 - 11:15 A.M.

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Each 75-minute session is crafted to help you get the most out of your practice, with some beneficial relaxation time at the end.

We can't wait to see you there and cheer you on in your journey!

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You choose how many times a week you wish to attend.  

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REFER A FRIEND - Get a free class on us!

Single Class Pass

$18

18

Try a class!

Valid for one month

One yoga class

Good Value

Flex Pass - 5

$85

85

Enjoy 5 classes to explore yoga surrounded by nature.

Valid for 2 months

FlexPass-5

Best Value

Flex Pass - 10

$150

150

Enjoy 10 classes to explore yoga surrounded by nature.

Valid for 3 months

FlexPass-10

Choose your pricing plan

Find one that works for you

Share the experience and introduce someone new to our community.

Stay Connected

Subscribe to our newsletter to hear more about upcoming classes and updates.

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Instructor

Welcome to my yoga classes, where I share my journey of transformation through practice. After a serious back injury, I discovered a new perspective on yoga, emphasizing safety and self-awareness. In each session, I guide you to listen to your body and make modifications that suit your needs. Together, we’ll explore how the lessons learned on the mat can enhance your daily life, helping you feel stronger, less stressed, and more at ease.

Tree Pose on mountain top

Brenda Arychuk,

Certified Yoga Teacher

Mountain Pose at lake in Mt. Robson
Instructor Brenda Arychuk
GOYA CYT-200 Yoga Certification

Located  at 135 Mule Deer Point

on Anarchist Mountain.

Just 15 minutes east of Osoyoos, B.C.

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