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Blue Skies

Choose Your Plan

  • Single Class Pass

    18$
    Try one yoga or Pilates class
    Valid for one month
  • Flex Pass - 5

    85$
    Enjoy 5 classes to explore yoga or Pilates
    Valid for 2 months
  • Flex Pass - 10

    150$
    Enjoy 10 classes to explore yoga or Pilates
    Valid for 3 months

Instructor Bio

Mountain Flo Yoga Indoor Studio

Welcome to my yoga and Pilates classes, where I share my journey of transformation through practice. After a serious back injury, I discovered a new perspective on yoga and Pilates, emphasizing safety and self-awareness. In each session, I guide you to listen to your body and make modifications that suit your needs. Together, we’ll explore how the lessons learned on the mat can enhance your daily life, helping you feel stronger, less stressed, and more at ease.

Brenda Arychuk, B.Sc., CYT 200

Certified Yoga, Mindfulness Meditation, & Pilates Instructor

Certified Instructor/ Owner - Brenda Arychuk
Certified Yoga Teacher - 200
Mountain Flo Yoga Outdoor Studio

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Located  at 135 Mule Deer Point

on Anarchist Mountain.

Just 15 minutes east of Osoyoos, B.C.

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